So are you frequently suffering from heartburn at night and could not quite figure out what actually causes it? A severe symptom is the patient choking on food that has become trapped in their esophagus, which causes the patient to experience severe chest pain. This is severe because it may mean that the patient is having a temporary spasm that is narrowing the breathing tube, or it may an indication of the patient having serious esophageal damage. Other less common symptoms of acid reflux disease are a chronic sore throat and annoying persistent hiccups. Acid reflux also occurs more frequently when the patient lies down, especially in bed at nighttime. A way to alleviate this is to wait for two to three hours before going to bed after eating.
Heartburn and regurgitation are the most common symptoms of acid reflux in adults. Other symptoms may include chest pain, increased salivation, sore throat and difficulty in swallowing. GERD, the chronic condition of acid reflux can injure the esophagus manifested in such diseases as esophagitis where the esophagus lining is damaged and esophageal strictures where the inflammation caused by persistent acid reflux constricts the esophagus. The esophageal injury throws up other symptoms like frequent throat clearing leading to hoarseness, cough, sinusitis, asthma and dental erosion.
If the acid reflux is the root of sleep apnea, then it can be remedied through sleep positioning and diet therapy. Sleep positioning is where the upper body is elevated slightly to deter gastric contents from getting past the lower esophageal sphincter and into the esophagus. Basically, it’s a matter of offsetting gravity’s effect. Diet therapy means that the sufferer shouldn’t eat spicy foods right before bedtime as this helps reduce gastric activity during sleep periods. Another factor may be obesity. Diets rich in fats, grease or sugar are simply not healthy and should be adjusted.
If lifestyle changes are not sufficient, you may have to resort to over-the-counter acid reflux medicine. Over the counter medications that are meant to treat acid reflux symptoms are common choices for millions of people daily. Products like Tums, Pepto Bismol and Rolaids are convenient, cheap and don’t require a doctor’s prescription. They function well in calming heartburn and other symptoms of acid reflux or indigestion. The widely available over-the-counter acid reflux medicines also included are antacids and H2 blockers. Antacids work on the principle of reducing the amount of acid in the stomach whereas H2 blocker blocked the secretion of acid in the stomach. When the acidity in the stomach is lessened, the occurrence of acid reflux reduces too.
The burning sensation or heart burn, the most common acid reflux symptom, occurs mostly at night for most of the patients suffering from this disease. The condition of heartburn follows after a heavy meal or during such activities as lying on the back, bending over and lifting. Heartburn however does not necessarily mean damage to the esophagus. Dyspepsia is common among heartburn patients manifesting in the form of stomach fullness, upper abdominal pain and nausea after food. Regurgitation causes the food to come to the mouth or even vomiting.
Calcium citrate is relatively new in the acid reflux world. People often ask: why would I take the ACIDIC calcium citrate to resolve my acid reflux issues? Well the answer is, it’s method of action is actually on your lower esophageal sphincter (LES valve) and not your stomach acid pumps themselves. The reason you feel heartburn is not necessarily because of too much stomach acid, it’s usually because your LES valve is not working correctly and isn’t preventing your stomach acid from reaching your esophagus or throat. The thought behind calcium citrate is that the increased calcium flow in your blood works with your smooth muscles to help them function correctly.
The best natural remedy for acid reflux is still lifestyle changes as mentioned above. Other natural cures may use herbal remedies for acid reflux such as herbal tea, cinnamon, pineapples, grapefruit and chicory root tea. Some people make use of homeopathic cure such as acid reflux and vinegar. Eat bread, rice and potatoes. These foods are always on the “do not eat” list because of their high carbohydrate count, but these foods do wonders for soaking up acidic fluids in your stomach. This method doesn’t require you to over eat carbs, but by having even one piece of bread, a half cup of rice or half a potato during a full meal, you can dramatically decrease the amount of acid reflux you experience after eating. One should always proceed with caution when using another acid reflux medicine.
Avoid tight clothing that may worsen symptoms. Smoking also causes the esophagus valve to relax. Avoid French fries, ground beef and sirloin. Tomato-based sauces are also likely to trigger acid reflux. Avoiding foods that are acidic will help lessen the impact of irritants to it. You should also avoid anything that relaxes the LES (lower esophageal sphincter). Apart from being very frustrating, perturbing the sleep of acid reflux sufferers, nighttime heartburn is also very dangerous. Intense heartburn indicates that large quantities of stomach acid are pushed inside the esophagus, thus causing serious damage to the lining of the upper esophageal tract. People who suffer from frequent nighttime heartburn are exposed to developing serious complications such as Barrett’s esophagus.
The most important tip that has helped many patients is to avoid eating three hours before bed. This buffer of time allows your body to properly digest your food before you lie down for the night. When you are sitting or standing up, any stomach acid that refluxes is generally returned to the stomach with the help of gravity. When you are in bed, you do not have this advantage. It is possible to have Acid Reflux without suffering from heartburn, there are a range of other atypical symptoms that may occur.
There’s another clue that you might want to consider as well. Most people will turn to cough syrup when they have a nagging cough. Surprisingly, an acid reflux cough probably won’t respond to cough syrup. However, it may very well respond to an antacid. If you find that’s the case in your situation, then that’s a big time clue of the cause behind your cough. Heartburn we know is the pain and discomfort caused by the stomach contents backing up into the esophagus. It’s often accompanied by the sensation of acid rising up into the throat and into the mouth. It has a foul taste and often leads to retching.}