Obesity has become an epidemic and more people are becoming sick these days. One of the leading causes of these problems is our poor diet choices. The standard American diet is high in junk food and processed food. Years of consuming these detrimental foods will take a toll on one’s health and appearance.
Thankfully, more and more people are realizing that their health matters and they’re making more health conscious decisions. One of the trends these days is consuming juices and smoothies.
Rich in nutrients, these juices will help in weight loss and also provide the body with many antioxidants to keep diseases at bay.
Red Smoothie Detox factor was written by Elizabeth Swann Miller. The sales page for this product has a video that explains how the Incan civilization in Peru drank red juices often and that explained why they were so fit and free of health problems.
Whether this story is true or just clever marketing is anyone’s guess… but here’s what we know. Smoothies are extremely healthy if they’re all natural. The recipes in Elizabeth’s guide will help you lose weight and improve your health.
Over and above that, the nutrients, vitamins and antioxidants in the smoothies will boost your immune system, reduce inflammation, lower your blood pressure levels and help to improve your health overall.
She uses natural fruit and vegetables to make the juices and everyone knows that these ingredients are packed with healthy nutrients. Most people who do not feel like eating too much veggies or fruits can just gulp down a glass or two of these red smoothies and get all the goodness without much hassle.
This product has sold thousands of copies and is extremely popular with the online health community. Let’s look at the pros and cons of this guide.
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This is a really good book and highly recommended. Health conscious folks will love this guide because of the sheer variety of juicing recipes contained within.
When it comes to red smoothies, this book is an authority on the topic. Most juicing and smoothie guides mostly focus on green juices. So, it’s really helpful to have the Red Smoothie Detox Factor which gives you hundreds of red smoothie recipes to make tasty smoothies you’ll gulp down.
The variety of recipes also ensures that you do not get bored with the same ol’ smoothies daily. You’ll always be able to make a new one each day. This is important if you wish to get a variety of micronutrients in your body.
The recipes are all natural and inexpensive to make. Do not spend your money on juices sold in stores. Usually, these are laden with sugar and preservatives and are anything but healthy.
Use the smoothie recipes in this guide to make your own healthy smoothies. You’ll look better and feel better in no time at all.
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*Disclaimer : You Should not use this information as a substitute for help from a licensed professional and the products are available access by Smartphone, Tablet and Computer. Individual results may vary.