The Ultimate List (2020)



Acne occurs when the pores of your face, neck, back and chest become clogged and trap the skin oil inside. That ultra-creamy, coconut-scented shower gel may feel seriously luxe, but if it doesn’t contain zit-zapping ingredients such as salicylic acid (a BHA that exfoliates the skin’s surface layer and unblocks pores of sebum and dead skin), glycolic acid (an AHA that dissolves the upper layer of dead skin cells to prevent spots and to blur red marks left behind by acne), and lactic acid (also an AHA with the same skin-smoothing, spot-preventing credentials as glycolic acid, just a little gentler on skin), then it might not be doing your body acne any good.



Renée Rouleau , esthetician and founder of her eponymous skin care line, mimics this sentiment. Many people go on birth control pills in an attempt to lessen breakout activity due to their bodies fluctuating hormones. There are fluctuations in androgen hormone levels right before and during a woman’s period that can stimulate sebaceous glands to produce excess oil,” said Rouleau. Since oil encourages bacteria, along with dead cells in the pore lining, this can cause breakouts to occur. The pill can help reduce breakouts due to their effect on natural hormonal balance. However, when they go off of it, their body may return back to the way it was and breakouts can slowly start to appear,” she said.



Consult a dermatologist if your acne does not respond to an over-the-counter acne treatment. Your dermatologist may prescribe a topical prescription medication like adapalene, tazarotene or tretinoin to be used on afflicted areas of the body. Oral antibiotics soothe inflammation and fight bacteria that may be causing breakouts on the skin. Often, oral antibiotics are used alongside a topical prescription antibiotic, and only for a short period of time. Consider isotretinoin, also known as Accutane, only if no other effective options are available, as isotretinoin can cause severe side effects like depression, thoughts of suicide and birth defects.



Friction” acne, or acne mechanica, most often breaks out on the skin where straps or pads in uniforms or jerseys rub against the skin and trap sweat. The friction between the skin and clothing breaks down the lining of pores. The trapped sweat over-hydrates the skin so that it wrinkles and the topmost layer of skin dies. Flakes of skin get lodged in the openings of pores and oil and acne bacteria accumulate inside, making blackheads and pimples break out. Most people who get friction acne also have facial acne, but in about 2% of cases the problem is limited just to acne on the body where skin is constricted by clothing.



It’s been said for ages – chocolate and fatty junk foods cause you to breakout. But this isn’t really true. Yes, there is some research that’s recently shown that certain foods might influence or aggravate acne or make a current breakout worse. But enjoying a candy bar today doesn’t mean you’re going to breakout tonight or tomorrow. 🍆🍉 However, a balanced, low-glycemic diet with plenty of nutrients and antioxidants from lean protein, healthy fats and fruits and veggies is not only healthy for your body, but for your skin too.



Lee recommends washing your hair—at least rinsing it with water—every other day to keep pore-clogging oil, dirt, or bacteria in check. Look for shampoo and scalp scrub formulas that contain cortisone, salicylic acid (derived from willow bark), and coal tar, which Lee says can also help control oil as well as inflammation and dryness. R+Co’s Crown Scalp Scrub is perfect for oily, sensitive scalps that are prone to blemishes, as it contains salicylic acid and a gentle yet effective exfoliating formula.



Outside of a consistent-yet-gentle skin care routine and prescription options, it’s important to cut possible dietary triggers. Cut high glycemic, processed foods that may spike your insulin and can cause acne, as well as dairy — although Dr. Samolitis says that isn’t the case for everyone. Options like regular facials can help with clogged pores, and red light can deliver results for inflammation. If you’re looking to conceive and are dealing with breakouts, a new option on the market is Sebacia , an alternative to drugs like Accutane. It targets the oil gland and can help clear acne after three treatments without the harsh side effects. Samolitis offers the treatment at Facile.



Though many people end their skincare routines at the jawline, Lee maintains that caring for the skin on your neck is equally as important as tending to the skin on your face. If you’re battling with neck acne, this rings even more true, as it can be caused by the same things that cause acne on the face. Also, neck acne can take on several appearances: red, tender bumps; deep, uncomfortable lumps; or rash-like papules. The powerful tag team of eucalyptus and tea tree oils makes this affordable soap bar the perfect one to experiment with. Made with eucalyptus radiata, it delivers a more gentle antiseptic and anti-microbial option than regular eucalyptus. This soap also uses crushed eucalyptus leaves in addition to the oil to exfoliate skin. A dose of pure lavender oil calms irritation.



The salicylic acid exfoliates and treats blemishes, while the triple soothing formula of Vvtamin E, aloe, and chamomile reduces redness and gently nourishes your skin. Benzoyl peroxide is the world’s most commonly recommended product for facial acne. It is available in over-the-counter and prescription products. Usually over-the-counter products contain 2.5% to 10% benzoyl peroxide, while prescription products are 5% benzoyl peroxide or more. Most people who have acne on the chest or back also have acne on the face. A survey of Canadians who were referred to dermatologists for acne treatment found that 92% had facial acne, and 45% and 61% and acne on the chest and back, respectively. 🧑🏻‍🤝‍🧑🏿🧑🏼‍🤝‍🧑🏻 An American study found that 47% of acne patients had blemishes on the face alone, while 52% had acne breakouts on both the face and back.



Another thing to consider is that tea tree oil can be quite skin drying. We’ve noted, by product, which of these soaps are more drying, or moisturizing. This back acne product has a lovely tea tree scent which is not overpowering and does not linger on the skin. This body wash washes away with absolutely no residue. A Topical Benzoyl Peroxide + Glycolic Acid Regimen: The most effective topical treatment incorporates both 2.5% benzoyl peroxide and 10% glycolic acid This powerful combination can clear up even tough to treat cases of body acne.



Essential oils and natural extracts earns this tea tree therapy soap bar rave reviews. Ethically harvested tea tree oil delivers antiseptic properties for acne prone skin, but it also delivers wicked hydration, thanks to moisture rich jojoba oil. Tea tree oil contains terpinen-4 ol his comment is here that is responsible for its antimicrobial activity. When you apply the oil to the affected skin, it destroys the skin-dwelling bacteria that cause acne. Together, these can help alleviate post-BC skin issues a little while your body recuperates, but ultimately time is your friend.



While this soap is specifically market to wrestlers and other martial artists, hence the name Submission, it’s really a great option for anyone who wants to fight bacterial infections and also deep cleanse their skin. This soap is naturally antimicrobial, anti-fungal and antibacterial, so it’s great for those suffering from lots of sweating, and bad juju found on gym mats and locker room showers. It’s easy to use click this link benzoyl peroxide foam. Just point and spray. Even if you are a man who has a hairy back, the foam will find the pores where it is needed for disinfection and exfoliation. 🧽💧 Leave the product on acne-prone skin for five minutes and then rinse thoroughly with warm water, taking care to use a clean towel when drying off. It is important not to put dirt and bacteria on your skin after you have rinsed them away.



Rouleau suggests creating an environment for the skin where breakouts are less likely to occur by using gentle, non-drying products with an anti-microbial effect to allow less bacteria on the skin’s surface and within the pore. Tea tree oil soap is notoriously drying, one of the reasons it’s so get more info good for acne and other bacteria driven skin issues. But since tea tree oil has so many benefits, it doesn’t seem quite fair to limit its use to just those with oily skin. That’s when this super gentle goat milk soap is the perfect choice for those with sensitive but irritable skin issues.



There are many other great products for acne on your face, including tea tree oil, alpha- and beta-hydroxy acids, and medications that have to be prescribed by your doctor. Over the counter products will normally contain ingredients like benzoyl peroxide to unclog pores, alpha-hydroxy acid or salicylic acid to dry up existing blemishes, or tea tree oil to kill acne causing bacteria. This maximum-strength foaming body wash contains 10% benzoyl peroxide (a recommended back acne product). If you need the highest concentration of benzoyl peroxide available without a prescription, you can try this product.